In Response to the New York Times Article, "Is it OK to Dump Him Because of His Medical Condition?"
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It is absolutely disgusting that this article was allowed to be published, and I am advocating for it to be taken down. While things...
Eating Well with Rochelle
Jun 7, 20202 min read
Quick Cooker/Instant Pot Lamb Chops
I recently purchased a Pampered Chef Quick Cooker (equivalent of the Instant Pot), so I have been having fun exploring and experimenting...
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Eating Well with Rochelle
Jun 1, 20202 min read
My Mom's Adaptation of Feasting at Home's Simple Delicious Chilled Beet Gazpacho
This recipe is an adaptation of Feasting at Home's Simple Delicious Chilled Beet Gazpacho. Items in bold are substitutions or tips from the
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Eating Well with Rochelle
May 24, 20202 min read
Strawberry, Honey, and Prosciutto Pizza
Craving a combo of savory and sweet, I Googled recipes for prosciutto pizza, but they all called for figs which I didn't have.
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Eating Well with Rochelle
May 17, 20202 min read
Happy National Eosinophil Awareness Week!
According to Apfed, "Eosinophils (ee-oh-sin-oh-fils) are a type of white blood cell that are part of our immune system. [...] Typically, eos
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Eating Well with Rochelle
May 10, 20202 min read
Happy Food Allergy Awareness Week! Answering Frequently Asked Questions about Food Allergies.
There is a growing awareness of food allergies in the United States due to a large increase in prevalence of food allergies in children.
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Eating Well with Rochelle
May 3, 20202 min read
Happy Celiac Awareness Month!
For those who are unfamiliar with Celiac, it is an autoimmune disorder which is triggered by gluten, a protein found in wheat, barley, and..
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Eating Well with Rochelle
Mar 24, 20203 min read
What natural medicines and supplements I'm using while I await my COVID-19 test results
Disclaimer: I am not a doctor, and the products and suggestions in this article should not be interpreted as official medical advice.
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Eating Well with Rochelle
Mar 22, 20202 min read
My go-to snacks during my COVID-19 quarantine
Since then, my doctor has put me on quarantine in my apartment. Here's the snacks that have been getting me through this!
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Eating Well with Rochelle
Mar 15, 20201 min read
Mango Tilapia and Spicy Potatoes
This recipe is very simple and easy for you to make! As I have been looking for clean, healthy, nutrition dense meals, I came up with this..
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Eating Well with Rochelle
Mar 10, 20203 min read
Six ways to balance nutrition when opting out of certain foods
People abide by special diets for an array of reasons, whether it be allergies, personal preference, animal-welfare or environmental concern
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Eating Well with Rochelle
Feb 2, 20204 min read
My Favorite Gluten Free Breads
When you are diagnosed with Celiac or decide to adopt a gluten free diet, often your first concern is which bread you can have.
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Eating Well with Rochelle
Jan 26, 20201 min read
Crock Pot Beef Stew
This recipe is very simple and easy for you to make! I came up with it in college after purchasing a crock pot, and it is a straightforward
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Eating Well with Rochelle
Jan 19, 20201 min read
Grain Free Persimmon Bread
This recipe reminds of fruitcake but with a lot more moisture (thank you to the Brandy!). It is gluten free, grain free, vegan, and pareve!
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Eating Well with Rochelle
Jan 12, 20205 min read
Battle of the (Vegan) Protein Powders!
Protein powders, especially vegan ones, often have a bad reputation for tasting terrible and being a nuisance in your fitness goals.
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Eating Well with Rochelle
Feb 1, 20183 min read
All You Need is (Allergen-Free) Love - Where to Buy Allergen Free Valentine’s Gifts
Valentine’s Day is, like many holidays, closely associated with food. For those who have food allergies or choose an alternative diet, this
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