Eating Well with Rochelle

No one predicted that 2020 would turn out as it did, but that actually didn't mean that food trends came to a grinding halt. I may not...

Everyone is probably very ready to say goodbye to 2020. I know I am looking for ways to make my NYE celebration for one exciting, so I...

This week, the festival of lights is back! As a holiday centered around fried items, it can be difficult for folks with gluten allergies....

The holidays are a tough time when you have food allergies. I know I miss the peanut butter cookies my family were sent every year for a...

This has been a crazy year. Maybe you want to celebrate it (almost) being over by showering everyone you know with gifts, but you don't...

The holidays, a time for family, food, and happiness-or at least it is supposed to be. To be honest, when you have food allergies, the...

Halloween is definitely going to look different this year, so how about you adopt one new practice and offer your house as a teal pumpkin...

You're driving with your friends down the highway, not a care in the world. Everyone decides it is time to make a pit stop. Your stomach...

This week, I am super excited to be collaborating with 305 Fitness with Amalea on both fitness inspired recipes and a fun workout for you...

When you have multiple food allergies, finding baked goods (even at specialty bakeries) can be very difficult. You can try and make things..

I have a giant sweet tooth, so while living in NYC during college, I was constantly looking for new bakeries to try! As someone with....

Since discovering JUST EGG, I have been using it ALL THE TIME! I was diagnosed with an egg allergy seven years ago, so it is so fantastic...

I'll admit that this recipe is nothing groundbreaking, but I wanted to highlight two amazing brands that go together so well. There are...

Looking for something to make while stuck at home? Or maybe you are worried about keeping up your nutrients while cooped up with all your...

Growing up, I have great memories of making the Jimmy Dean breakfast sandwiches with my dad. We would disassemble the sandwich and take care

Based on the popularity of my article reviewing top dedicated gluten free bakeries around the country, I am also going to start reviewing...

I have a giant sweet tooth, so the first thing I look for when I travel to a new city is a gluten free bakery! Now, I will admit that I...

This recipe is an adaptation of Feasting at Home's Simple Delicious Chilled Beet Gazpacho. Items in bold are substitutions or tips from the

According to Apfed, "Eosinophils (ee-oh-sin-oh-fils) are a type of white blood cell that are part of our immune system. [...] Typically, eos

Disclaimer: I am not a doctor, and the products and suggestions in this article should not be interpreted as official medical advice.